Schedule
MONDAY
5:10am – Bootcamp
5:45am – CrossFit
7:00am – CrossFit
8:00am – Open Gym (Ends 10:00am)
4:00pm – CrossFit
5:00pm – CrossFit
6:00pm – CrossFit
TUESDAY
5:45am – CrossFit
7:00am – CrossFit
8:00am – Open Gym (Ends 10:00am)
4:00pm – CrossFit
5:00pm – CrossFit
6:00pm – CrossFit
WEDNESDAY
5:10am – Bootcamp
5:45am – CrossFit
7:00am – CrossFit
8:00am – Open Gym (Ends 10:00am)
4:00pm – CrossFit
5:00pm – CrossFit
6:00pm – CrossFit
THURSDAY
5:45am – CrossFit
7:00am – CrossFit
8:00am – Open Gym (Ends 10:00am)
4:00pm – CrossFit
5:00pm – CrossFit
6:00pm – CrossFit
FRIDAY
5:10am – Bootcamp
5:45am – CrossFit
7:00am – CrossFit
8:00am – Open Gym (Ends 10:00am)
4:00pm – CrossFit
5:00pm – CrossFit
SATURDAY
8:30am – CrossFit
9:30am – Open Gym (Ends 11:00am)
*CrossFit classes are one hour, Bootcamp is 30 minutes.
“Fitness is the most underutilized connector of people and solver of problems.”
– Billy Dever