There is no better time than now to change your life. Contact us now to start your fitness journey!
There is no better time than now to change your life.
Thanksgiving is one of the most cherished meals of the year—rich in tradition, comfort, and, let’s behonest, plenty of indulgence.While there’s nothing wrong with enjoying your favorite foods, manytraditional recipes are high in saturated fat, sodium, and added sugars.The good news is that with a few strategic ingredient swaps, you can enjoy the flavors you […]
Healthy Swaps for Classic Thanksgiving Dishes Read More »
We are a CrossFit training facility located in Allendale, Michigan. We service clients throughout Allendale and the surrounding Western Michigan area.
Our CrossFit group classes are created with the intent to make you healthier, stronger, fitter and more athletic. Each class has a designated coach that designs the workouts and teaches you the proper exercise techniques needed to have a fun, safe and effective workout in under an hour. All you have to do is show up, and we will take care of the rest.
