Thanksgiving is one of the most cherished meals of the year—rich in tradition, comfort, and, let’s be
honest, plenty of indulgence.While there’s nothing wrong with enjoying your favorite foods, many
traditional recipes are high in saturated fat, sodium, and added sugars.
The good news is that with a few strategic ingredient swaps, you can enjoy the flavors you love and
support your health goals. Here are a few ideas for making healthy swaps!
Thanks to Jenn from WEST MI Weight Loss for this month’s tips.
