OUR COACHES
Coach Josh
- CrossFit Level 3 (CCFT), 2022
- 10+ Years of CrossFit Coaching & Programming
- BBA, U of M – Flint, 2013
- Brother of Kate
- Husband to Rachel
- Dad to Fallon
- Dog Dad of 2 dogs
Coach Kate
- CrossFit Level 3 (CCFT, 2022)
- 10+ Years of CrossFit & Coaching Programming
- Master’s of Public Health, GVSU, 2019
- Bachelors of Exercise Science – GVSU, 2016
- ACSM Certified Exercise Physiologist, 2016
- Sister to Josh
- Dog Mom of 3 dogs
Coach Kelsey
- CrossFit Level 2 Trainer (2023)
- 4+ Years of CrossFit Coaching
- ACSM Certified Personal Trainer
- Bachelors of Exercise Science – GVSU
- Mom to Athena
- Dog Mom to Gidget
Coach Dave
- CrossFit Level 2 Trainer (2023)
- 2+ Years of CrossFit Coaching
- Dad to 2 Boys
- Dog Dad to Terra
Coach Caleb
- CrossFit Level 2 Trainer (2023)
- Husband to Morgan
- Cat Dad
Learn more about Coach Caleb >>
Coach Anna
- CrossFit Level 2 Trainer (2023)
- Champion Power Lifter
- Future Dog Mom
“CrossFit is not absentmindedly jogging on a treadmill in front of a television. CrossFit is an exercise in deliberate practice: You will set goals and receive expert coaching.”
– Brittney Saline
