Bootcamp
CrossFit Allendale Bootcamp is a fun and effective program that delivers results for EVERYONE. The Bootcamp program is similar to our normal CrossFit classes but without the weight lifting. This 30 minute class will incorporate bodyweight movements, medicine balls, rowing, biking, kettlebells, and more into a calorie burning workout!
This program is great for people that just want to get in shape and have fun doing it. Your instructors will keep it fun and challenging and you will get the same group dynamic that you get in a CrossFit class. In general, you will find yourself surrounded by a supportive group of people, including someone who is in similar shape (No matter what shape you are in now). Bootcamp is for everyone, regardless of experience and fitness level.
Class is offered at 5:10am Mon/Wed/Fri. Each class will last 30 minutes or less. You may come to any class times that fit your schedule. Drop-ins are welcome as well!
BOOTCAMP RATES
3 days/week: $100/month
2 days/week: $90/month
*Memberships must be on monthly prepaid subscription. Cancel anytime, no contracts.*
10 Visit Punch-card for $100.00
To find out more information about Bootcamp, please fill out a client intake form below!
“The goal is to get fit, make it the best hour of your day, stay safe, turn up the music, high-five some people and blow off some steam.
So, remember that. RELAX, HAVE FUN, WORK OUT.”
– Pat Sherwood
